The EAF recipe library

Find something easy.

High-protein lunches, meal-prep ideas and simple recipes for days when you do not want to overthink food.

15 recipes

4 ingredients · Quick meals

Easy Coconut Rice Bowl

Method found · nutrition pending

Recipe details being verified

High protein · 4 ingredients

Rotisserie Chicken Wraps

46g protein · 490 calories

Recipe details being verified

Sweet · Low calorie

Banana Tarts

4 confirmed ingredients · portions pending

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