Dessert · High protein · Meal prep · No bake

PB & Jelly Cheesecake Bowl

This PB & Jelly Cheesecake Bowl layers a crunchy PB2 and soy-crisp base with creamy vanilla protein yoghurt and warm mixed berries. It is a no-bake, meal-prep-friendly sweet option with 61g of protein and just enough crunch to make it feel like dessert.

  • High protein
  • Meal prep
  • No bake
High-protein PB and jelly cheesecake bowl topped with mixed berries

Easy AF recipe

PB & Jelly Cheesecake Bowl

5 ingredients
Protein
61g
Fat
6g
Calories
420
Serves
1

Ingredients

  • 160g tubChobani Fit vanilla yoghurt
  • 33gKeep It Cleaner vanilla protein powder (about 1 serve)
  • 30gColes Wellness Road soy protein crisps
  • 13gPB2 powdered peanut butter (about 2 tbsp)
  • 150gfrozen mixed berries

Method

  1. Prepare the PB2 with water according to the packet instructions, keeping the mixture fairly thick.
  2. Stir the prepared PB2 through the soy protein crisps until evenly coated.
  3. Spoon the crisp mixture into the base of a bowl and press it down firmly with the back of a spoon.
  4. In a separate bowl, mix the vanilla yoghurt and protein powder until smooth and creamy, then spread it evenly over the base.
  5. Microwave the frozen berries for about 90 seconds, or warm them gently on the stovetop, then spoon the berries and their juices over the yoghurt layer.
  6. Finish with crushed freeze-dried strawberries for extra crunch and sweetness, if using.

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