Lunch · Meal prep · 4 ingredients

Black Bean Mexi Bowl

This black bean Mexican rice bowl is an easy vegetarian meal-prep lunch built around seasoned beans, brown rice and red capsicum. It is quick to assemble, uses simple supermarket ingredients and provides 21g of protein for a filling, weight-loss-friendly lunch.

Black beans, brown rice and red capsicum in a meal-prep bowl

Easy AF recipe

Black Bean Mexi Bowl

5 ingredients
Protein
21g
Carbs
60g
Fat
3g
Calories
352

Ingredients

  • 150g black beans
  • 2 tbsp taco seasoning
  • 50g red capsicum
  • Not specified microwaveable brown rice
  • 1 serve Eat Lean cheese

Method

  1. Add the black beans and taco seasoning to a warm pan.
  2. Slice the red capsicum lengthways.
  3. Heat the microwaveable brown rice according to the packet instructions.
  4. Pan-fry the red capsicum for a few minutes.
  5. Assemble everything in a bowl or container and add one serve of cheese.

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