Dinner · High protein · Quick meals
High Protein Bolognaise
This easy high-protein bolognaise is a straightforward weeknight dinner made with beef mince, mushrooms, pasta and bolognaise sauce. It delivers 39g of protein with a short, practical method, making it a useful healthy dinner or meal-prep option for busy days.
Easy AF recipe
High Protein Bolognaise
- Protein
- 39g
- Carbs
- 43g
- Fat
- 13g
- Calories
- 469
Ingredients
- 80g dry pasta (the method specifies wholewheat; the guide image shows high-protein pasta)
- Not specified mushrooms, sliced
- Not specified beef mince
- Not specified bolognaise sauce
- Not specified beef stock and seasoning, if desired
- 1 serve parmesan
Method
- Cook the pasta in boiling water, then drain.
- Cook the sliced mushrooms in a pan.
- Cook the beef mince, adding beef stock and extra seasoning if desired.
- Stir in the mushrooms and bolognaise sauce.
- Serve with one portion of parmesan on top.